Individual Exercise Videos have been removed from the Fitness Blender website, but can still be found on YouTube. Click on a link below to view the exercise video on YouTube.

Agility Dots (Lv 1)
Agility Dots (Lv 2)
Arm Circles
Arm Pull Shoulder Stretch
Back Bow Crossover (Lv 1)
Back Bow Crossover (Lv 2)
Band Bent Over Row, Close
Band Bent Over Row, Wide
Band Bicep Curl
Band Lateral Raise
Band Lateral Raises with Palm Back
Band Lateral Raises with Palm Forward
Band Lateral Raises with Palm Up
Band Overhead Press
Band Overhead Tricep Extension
Band Reverse Fly
Band Upright Row
Band Upright Row, Wide
Band Ventral Raise
Band Ventral Raise with Palm In
Band Ventral Raise with Palm Out
Band Ventral Raise with Palm Up
Bicycle Crunch
Broad Jump
Burpee (Lv 1)
Burpee (Lv 2)
Burpee (Lv 3)
Captain Morgan (Lv 1)
Captain Morgan (Lv 2)
Clock Lunge
Cobra Stretch
Crunch
Crunch, Crisscross
Crunch, Jack Knife (Lv 1)
Crunch, Jack Knife (Lv 2)
Crunch, Scissored
Crunch, Toe Touch (Lv 1)
Crunch, Toe Touch (Lv 2)
Deep Glute Stretch
Double Leg CIrcles (Lv 1)
Double Leg CIrcles (Lv 2)
Flutter Kicks
Full Body Stretch
High Knees (Lv 1)
High Knees (Lv 2)
Ice Skaters (Lv 1)
Ice Skaters (Lv 2)
IT Band Stretch
Jump Turns (Lv 1)
Jump Turns (Lv 2)
Jumping Jacks
Jumping Oblique Twist
Knee Tuck Jumps
Lateral Hops
Lateral Jumps (Lv 1)
Lateral Jumps (Lv 2)
Lunge, Alternating
Lunge, Cross Over
Lunge, Jumping
Mt. Climbers (Lv 1)
Mt. Climbers (Lv 2)
Overhead Tricep Stretch
Pilates Back Bows (Lv 1)
Pilates Back Bows (Lv 2)
Pilates Back Bows (Lv 3)
Pilates Heel Taps (Lv 1)
Pilates Heel Taps (Lv 2)
Pilates Hundreds (Lv 1)
Pilates Hundreds (Lv 2)
Pilates Hundreds (Lv 3)
Pilates Imprint
Pilates Kneeling Rear Leg Raise
Pilates Kneeling Side Leg Raise
Pilates Leg Pull Facing Down (Lv 1)
Pilates Leg Pull Facing Down (Lv 2)
Pilates Oblique Crunch with Leg Raise (Lv 1)
Pilates Oblique Crunch with Leg Raise (Lv 2)
Pilates Oblique Crunch with Leg Raise (Lv 3)
Pilates Shoulder Bridge
Pilates Shoulder Bridge Prep (Lv 1)
Pilates Shoulder Bridge Prep (Lv 2)
Pilates Shoulder Bridge Prep (Lv 3)
Pilates Side Hip Raise (Lv 1)
Pilates Side Hip Raise (Lv 2)
Pilates Side Hip Raise (Lv 3)
Pilates Side Plank with Leg Raise (Lv 1)
Pilates Side Plank with Leg Raise (Lv 2)
Pilates Side Plank with Leg Raise (Lv 3)
Pilates Swimmers (Lv 1)
Pilates Swimmers (Lv 2)
Pilates Table Top (Lv 1)
Pilates Table Top (Lv 2)
Pilates Teaser
Pilates Teaser, Single Leg
Pilates Toe Taps, Double
Pilates Toe Taps, SIngle
Plank Extensions (Lv 1)
Plank Extensions (Lv 2)
Plank Extensions (Lv 3)
Plank Extensions (Lv 4)
Plank Extensions (Lv 5)
Plank Jacks
Push Up (Lv 1)
Push Up (Lv 2)
Push Up Jacks
Push Up Plank (Lv 1)
Push Up Plank (Lv 2)
Push Up, Single Leg (Lv 1)
Push Up, Single Leg (Lv 2)
Push Up, Tricep (Lv 1)
Push Up, Tricep (Lv 2)
Push Up, Wide (Lv 1)
Push Up, Wide (Lv 2)
Reclined Oblique Twist (Lv 1)
Reclined Oblique Twist (Lv 2)
Reclined Oblique Twist (Lv 3)
Reverse Crunch
Reverse Lunge with Rear Leg Raise
Russian Twist (Lv 1)
Russian Twist (Lv 2)
Scissor Kicks
Seated Hip Stretch
Seated Torso Twist Stretch
Shell Stretch
Side Push Up (Lv 1)
Single Leg Lateral Hops
Single Leg Ventral Hops
Squat
Squat Jacks
Squat Jump
Squat, Ski
Squat, Sumo
Standing Inside Thigh Stretch
Standing Quadricep Stretch
Standing Toe Touch Stretch
Standing Wall Calf Stretch
Supine Push Up
Ventral Hops
Wall Sit
Windshield Wipers (Lv 1)
Windshield Wipers (Lv 2)