I am a 14 year old teenage girl and I want to stay healthy . I want to eat five meals a day but my problem is i don't know what specific times i should eat my five meals for ex i wake up at 9:00 on weekends and at 9:30 i eat my breakfast like oatmeal or peanut butter whole wheat sandwich then i don"t know how long should i wait to eat a snack before my lunch time. What i am trying to say is i want to know specifically how long should i wait to eat again between my five meals. Also what i mean by five meals is like breakfast,snack,lunch,snack again,then dinner and go to sleep