I’ve already tried this once, and right as I was attaching the second to last video, it went to the actual video and erased everything I had written.😫 I’m trying not to lose my mind right now, so let’s try this once more...
I’ve had the schedule planned out, but I had an idea of doing each day based on the landscape/scenery. (Mountains, beaches, etc.) Only problem is that everyday was pretty much total body (although it might be anyway) and I had an extra video, and couldn’t figure out where Daniels balance routine would fit in. I’ll just go ahead a show what I’ve come up with, but please let me know if you have any better ideas, questions, concerns... anything! I’d love to hear and change up anything if necessary. Ok, here the plan so far.
The only day I was kinda worried about was day 4. I’m not sure if that would be too much after day 3, but I guess we can modify or swap out exercises according to how we feel. Please let me know if you have any input! I’d love to know! This is our community challenge, so feel free to share your opinions! Otherwise, plug these into your calendars, and get ready for our #ScenicFBCommunityChallenge starting Monday, December 10! I’ll try to post everyday, but just in case I can’t... you might wanna go ahead and schedule these yourself.
Alright, y’all! I’m so tired, but I’m excited to do this challenge with you fellow blenders! I think it’s so cool that we can do these parties and challenges together all over the world! Thanks to Kelli and Daniel who have made it possible, and all the wonderful members who make it the kind of community it is!
P.S. For some reason the third workout on day one isn’t working, except for in the comments. I left it in Stephanie’s reply below.
P.s.s. Guys, Raven had an idea about day 4 and 5. I think that may be a good idea, so go read her comment and I’ll leave a little voting thing. All you’ll have to do is swap day 4 and 5.
Community challenge schedule!
Ok. *deep breath* here we go again.
I’ve already tried this once, and right as I was attaching the second to last video, it went to the actual video and erased everything I had written.😫 I’m trying not to lose my mind right now, so let’s try this once more...
I’ve had the schedule planned out, but I had an idea of doing each day based on the landscape/scenery. (Mountains, beaches, etc.) Only problem is that everyday was pretty much total body (although it might be anyway) and I had an extra video, and couldn’t figure out where Daniels balance routine would fit in. I’ll just go ahead a show what I’ve come up with, but please let me know if you have any better ideas, questions, concerns... anything! I’d love to hear and change up anything if necessary. Ok, here the plan so far.
Day 1: Total/lower hiit + lower toning and core
https://www.fitnessblender.com/videos/calorie-burning-cardio-warm-up-total-body-warm-up-workout
https://www.fitnessblender.com/videos/pyramid-hiit-training-intense-interval-cardio-challenge
https://www.fitnessblender.com/videos/quick-and-intense-hiit-workout-bodyweight-only-hiit-cardio-
https://www.fitnessblender.com/videos/butt-and-thigh-barre-workout-for-long-lean-legs-beach-barre-workout
https://www.fitnessblender.com/videos/mountain-top-abs-workout-toning-abs-and-obliques-workout
https://www.fitnessblender.com/videos/quick-cool-down-stretching-workout-routine
Day 2: Total cardio + upper body
https://www.fitnessblender.com/videos/at-home-cardio-workout-with-no-equipment-why-we-dislike-gym-cardio-equipment
https://www.fitnessblender.com/videos/fitness-blenders-caveman-workout
https://www.fitnessblender.com/videos/bodyweight-upper-body-workout-at-home-upper-body-workout-for-lean-muscles
Day 3: lower hiit/strength + Pilates/Barre
https://www.fitnessblender.com/videos/hiit-cardio-sweatfest-butt-and-thigh-workout
https://www.fitnessblender.com/videos/cannon-beach-hiit-cardio-workout-3-minute-hiit-routine
https://www.fitnessblender.com/videos/butt-and-thigh-pilates-barre-blend
Day 4: Total cardio and toning + core (hopefully try to focus on upper)
https://www.fitnessblender.com/videos/high-low-cardio-intervals-fun-at-home-total-body-workout
https://www.fitnessblender.com/videos/hiit-bodyweight-workout-fast-no-excuses-at-home-cardio-workout
https://www.fitnessblender.com/videos/kona-beach-bodyweight-workout-surf-sand-and-sweat
https://www.fitnessblender.com/videos/core-workout-no-equipment-abs-and-obliques-workout
Day 5: Active recovery
https://www.fitnessblender.com/videos/chill-out-stretching-pilates-yoga-workout-for-flexibility-and-calm
https://www.fitnessblender.com/videos/fluid-stretching-toning-and-flexibility-workout
https://www.fitnessblender.com/videos/lake-cool-down-yoga-workout-fluid-yoga-stretches-for-flexibility-and-stress-relief
Day 6: Total body balance, strength and endurance
https://www.fitnessblender.com/videos/brutal-low-impact-workout-advanced-functional-strength-balance-and-core-workout
Day 7: Rest
The only day I was kinda worried about was day 4. I’m not sure if that would be too much after day 3, but I guess we can modify or swap out exercises according to how we feel. Please let me know if you have any input! I’d love to know! This is our community challenge, so feel free to share your opinions! Otherwise, plug these into your calendars, and get ready for our #ScenicFBCommunityChallenge starting Monday, December 10! I’ll try to post everyday, but just in case I can’t... you might wanna go ahead and schedule these yourself.
Alright, y’all! I’m so tired, but I’m excited to do this challenge with you fellow blenders! I think it’s so cool that we can do these parties and challenges together all over the world! Thanks to Kelli and Daniel who have made it possible, and all the wonderful members who make it the kind of community it is!
P.S. For some reason the third workout on day one isn’t working, except for in the comments. I left it in Stephanie’s reply below.
P.s.s. Guys, Raven had an idea about day 4 and 5. I think that may be a good idea, so go read her comment and I’ll leave a little voting thing. All you’ll have to do is swap day 4 and 5.
#FBfamily💙