Hello FBfam! I have a friend that has a really bad case of chondromalacia. She can only do really super low impact stuff. Anyone know any vids I could send her way from FB? She's trying to keep wieght down while going through this and it's been really hard for her. She's in decent shape just can't risk damaging her knee more. Her docs have her doing a routine as is, but she's really bored of it and it's making it to keep herself motivated to keep it up. Even if anyone knows some workouts that's not a vid I'll send her the info!