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Program Complete!!!
Felt fantastic to finally put my needs first. More energy for my kids, less anxiety, stronger, a little lighter/smaller!
I'm starting Strong on Thursday!
I'll search around but if anyone has any advice on how to sort out calories per day. Using my fitness pal and I feel like it's maybe not enough.
Finished Abs 2 - first program!
Program Complete!!!
Felt fantastic to finally put my needs first. More energy for my kids, less anxiety, stronger, a little lighter/smaller!
I'm starting Strong on Thursday!
I'll search around but if anyone has any advice on how to sort out calories per day. Using my fitness pal and I feel like it's maybe not enough.