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I started my first program today, and completed the fitness test for FB Reach!
Here's my numbers (kind of disappointed in the lack of flexibility but I'll get there).
1 mile walk, 15:37
19 half pushups
25 squats
Full plank, 54 seconds
Seated toe touch, -7 inches
I'm excited to see how they improve by the end of the program!
FB Reach Day One
I started my first program today, and completed the fitness test for FB Reach!
Here's my numbers (kind of disappointed in the lack of flexibility but I'll get there).
1 mile walk, 15:37
19 half pushups
25 squats
Full plank, 54 seconds
Seated toe touch, -7 inches
I'm excited to see how they improve by the end of the program!