I doubled up on workouts a couple of time this week because I didn't want to have 2 work outs waiting for me to complete the program when we came back from Thanksgiving travels. FB Strong is my favorite ever and I can't thank fellow Blender, Katara enough for suggesting it. It has been a game changer for me. I have finally seen a shift in my weight after what felt like months of a plateau and my clothes are definitely fitting better. I have been using an app called Lose It to help track calories and macros and it feels like something just clicked. I know I never could've have reached this point with out FB and this amazing, supportive community. Thanks Kelli and Daniel and all you Blenders who check in, encourage and share!
Thank you Katara! FB Strong Complete!
I doubled up on workouts a couple of time this week because I didn't want to have 2 work outs waiting for me to complete the program when we came back from Thanksgiving travels. FB Strong is my favorite ever and I can't thank fellow Blender, Katara enough for suggesting it. It has been a game changer for me. I have finally seen a shift in my weight after what felt like months of a plateau and my clothes are definitely fitting better. I have been using an app called Lose It to help track calories and macros and it feels like something just clicked. I know I never could've have reached this point with out FB and this amazing, supportive community. Thanks Kelli and Daniel and all you Blenders who check in, encourage and share!