I'm really excited to start the FB meal plan but cannot have bananas or eggs. Do you have any specific suggestions for substitutes in the different recipes? I've never cooked with tofu and am excited to try it, but is it as nutrient/protein dense as an egg? Is there a specific fruit or food that you eat instead of bananas?
Eggs and Bananas
Hi!
I'm really excited to start the FB meal plan but cannot have bananas or eggs. Do you have any specific suggestions for substitutes in the different recipes? I've never cooked with tofu and am excited to try it, but is it as nutrient/protein dense as an egg? Is there a specific fruit or food that you eat instead of bananas?
Thanks!