Modified Pigeon Pose is my favourite stretch!!! In fact, I sometimes feel I could go to sleep like that. What is your favourite pose/stretch?
Anyway, start of FB XT today, but didn’t do the Fitness test as I thought having done 4 hours of fence demolition and pine bashing today showed me I am pretty fit as it is... did the stretch routine though and loved it.
Favourite stretch....
Modified Pigeon Pose is my favourite stretch!!! In fact, I sometimes feel I could go to sleep like that. What is your favourite pose/stretch?
Anyway, start of FB XT today, but didn’t do the Fitness test as I thought having done 4 hours of fence demolition and pine bashing today showed me I am pretty fit as it is... did the stretch routine though and loved it.