So hi, i have some difficulty because of my autism. Basically, i cant eat fruit my brain just say no except for pie, because its like if it had a chance to poison. Or i am extremely picky, its really hard for me eat something new or too out of my comfort zone. I often eat junk food because its always the same thing and reassure me. So what would you suggest me to do to change my eating habits.
How to eat
So hi, i have some difficulty because of my autism. Basically, i cant eat fruit my brain just say no except for pie, because its like if it had a chance to poison. Or i am extremely picky, its really hard for me eat something new or too out of my comfort zone. I often eat junk food because its always the same thing and reassure me. So what would you suggest me to do to change my eating habits.