Hi folks, anyone else have issues with pain in the ball of their foot with all the jumping exercises? I think it started when I was traveling and was working out without proper shoes (and on a hard surface) but I've switched to wearing athletic shoes for any jumping exercises, and it still flares up pretty bad sometimes - just in one foot. It's been a few months since I first noticed it. If it gets back, I switch to low impact for a while and then switch back, but it seems to come back. Any ideas?
pain in ball of foot
Hi folks, anyone else have issues with pain in the ball of their foot with all the jumping exercises? I think it started when I was traveling and was working out without proper shoes (and on a hard surface) but I've switched to wearing athletic shoes for any jumping exercises, and it still flares up pretty bad sometimes - just in one foot. It's been a few months since I first noticed it. If it gets back, I switch to low impact for a while and then switch back, but it seems to come back. Any ideas?