Had a nice cold, wet, fall walk this morning + an upper body strength workout. We’ve been spending a lot of time planning for a new program in early 2019 (among many other things) and wanted to check in with you guys; what’s your favorite program so far? What new program or next round of a program would you like to see in early 2019?
Walk + workout complete + new program
Good morning FB Family! How are you all?
Had a nice cold, wet, fall walk this morning + an upper body strength workout. We’ve been spending a lot of time planning for a new program in early 2019 (among many other things) and wanted to check in with you guys; what’s your favorite program so far? What new program or next round of a program would you like to see in early 2019?
We’d love to hear your input!
Have a great day, K&D