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Hi everyone,
Do anyone can tell me what is inside FB strong program ?
I would like to try this workout because I would like to do more strength training (and less HIIT). But I would like to improve also my core and abs and not only my upper and lower limbs.
Thanks in advance for your replies !
Best
FB strong working on abs ?
Hi everyone,
Do anyone can tell me what is inside FB strong program ?
I would like to try this workout because I would like to do more strength training (and less HIIT). But I would like to improve also my core and abs and not only my upper and lower limbs.
Thanks in advance for your replies !
Best