It's always difficult trying to select which program to do next or even which program to buy. I used to base my purchases on the areas that I wanted to improve on coupled with success stories from the FB community. Even so, I always struggled to commit to a program when I couldn't find any before and after pictures for the individual program itself. Here's hoping I inspire someone.
I've previously completed the 4 week FB Abs (round 1) program and the results were WAY better than I expected, so being utterly displeased with my waistline, naturally, I reverted to this program.
The results are as follows:-
cm lost: -10 cm around my stomach
Weight loss: - 2kg with a fair amount of muscle built
And most importantly... increased core strength!
My Abs may still be on sabbatical but I can definitely feel them lurking in the shadows. Next up: FB Burn round 1... Watch this space!
Here is what FB Abs could do for you!
It's always difficult trying to select which program to do next or even which program to buy. I used to base my purchases on the areas that I wanted to improve on coupled with success stories from the FB community. Even so, I always struggled to commit to a program when I couldn't find any before and after pictures for the individual program itself. Here's hoping I inspire someone.
I've previously completed the 4 week FB Abs (round 1) program and the results were WAY better than I expected, so being utterly displeased with my waistline, naturally, I reverted to this program.
The results are as follows:-
cm lost: -10 cm around my stomach
Weight loss: - 2kg with a fair amount of muscle built
And most importantly... increased core strength!
My Abs may still be on sabbatical but I can definitely feel them lurking in the shadows. Next up: FB Burn round 1... Watch this space!