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Hey FBFam,
I have a heavier upper body and I guess that makes the HIIT workouts really tough. I am not out of breath most times but the inner part of ankles and feet hurt a lot. I am 215lbs at 5'5. Any suggestions to make my workouts more effective?
Heavy Upper Body
Hey FBFam,
I have a heavier upper body and I guess that makes the HIIT workouts really tough. I am not out of breath most times but the inner part of ankles and feet hurt a lot. I am 215lbs at 5'5. Any suggestions to make my workouts more effective?