Gallbladder problems and food intake & Exercise.....
Hi fitness blender family, how are you guys doing??? Well I’m doing okay, better today,
I took some days off from exercise. I completed fb bored easily and I really liked it. I’m thinkin of just free styling for the next 2-3 weeks.
I was diagnosed with gallstones and high chances are I will need laparoscopic surgery.
Im nervous about the whole situation, I’m having to change eating habits, in which I was not doing to bad. I’m reading online what foods can trigger an attack, carbs, fats....being a big ones.
Im concern about what kind do to eat. We’re all pizza lovers and I have to stay away from pizza.
Another huge concern is about exercise after surgery!!! I don’t know when I’ll be able to return to exercise..... that’s why I’m going to free style until after surgery bc I don’t want to start a new work out plan and then having to reschedule.
Please comment below if this has ever happen to you!! And how was your experience.. thank you!!!!
Gallbladder problems and food intake & Exercise.....
Hi fitness blender family, how are you guys doing??? Well I’m doing okay, better today,
I took some days off from exercise. I completed fb bored easily and I really liked it. I’m thinkin of just free styling for the next 2-3 weeks.
I was diagnosed with gallstones and high chances are I will need laparoscopic surgery.
Im nervous about the whole situation, I’m having to change eating habits, in which I was not doing to bad. I’m reading online what foods can trigger an attack, carbs, fats....being a big ones.
Im concern about what kind do to eat. We’re all pizza lovers and I have to stay away from pizza.
Another huge concern is about exercise after surgery!!! I don’t know when I’ll be able to return to exercise..... that’s why I’m going to free style until after surgery bc I don’t want to start a new work out plan and then having to reschedule.
Please comment below if this has ever happen to you!! And how was your experience.. thank you!!!!