Hello. After trying other programs through the years I was looking for something more comprehensive and found FB. As a newbie here I am wondering the best programs/videos to start with so that I do this correctly. I am looking to lose 10-15 pounds and more importantly to build muscle and be healthy. Thanks all!
Best starting videos for woman over 50
Hello. After trying other programs through the years I was looking for something more comprehensive and found FB. As a newbie here I am wondering the best programs/videos to start with so that I do this correctly. I am looking to lose 10-15 pounds and more importantly to build muscle and be healthy. Thanks all!