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Today's combo of HiiT and lower body strength felt good, in a jello-y sort of way. 🔥The HiiT portion was definitely doable, given it's a Daniel routine ;)
https://www.fitnessblender.com/videos/strength-and-hiit-workout-intense-lower-body-workout
Tomorrow is stretching, then on to the last week of Sweat💃
FB Sweat Day 19 #workoutcomplete
Today's combo of HiiT and lower body strength felt good, in a jello-y sort of way. 🔥The HiiT portion was definitely doable, given it's a Daniel routine ;)
https://www.fitnessblender.com/videos/strength-and-hiit-workout-intense-lower-body-workout
Tomorrow is stretching, then on to the last week of Sweat💃