Upper body done! I had to make adjustments because I woke up with a stiff shoulder.
I did half of the extra credit and then stopped when my shoulder started talking to me. Apparently it wasn't going to stand for staggered push-ups or leg raised push-ups :)
FB Sweat Day 18 #workoutcomplete
Upper body done! I had to make adjustments because I woke up with a stiff shoulder.
I did half of the extra credit and then stopped when my shoulder started talking to me. Apparently it wasn't going to stand for staggered push-ups or leg raised push-ups :)
Have a good night/day all!