Posting as others’ progress inspires me, so thought I’d share.
I started Fitness Blender end of March, with the low impact program and I’m now on 2nd round of FB30 version 3 with a 4 week break thrown in there.
I’m wearing the same pants in the pictures. In May they were skin tight, and I never wore them. Now, they’re getting baggy and I might need to size down soon. I’m pretty sure I’m at about the same weight when I bought them a few years back, but I think they fit better. Fitness blender is changing my body shape.
I’m 44 and take thyroid medication. I also follow 16:8 intermittent fasting, so have an 8 hour eating window. It’s helped reduce snacking and gives me a calorie deficit. I’ve lost 20lbs since I started in March. I’ve got a goal for my upcoming birthday, then 2 more goals for Thanksgiving and Christmas. Slowly, slowly getting there. I keep reminding myself it’s going to take time, but this is first time in my life I feel I can reach my goals. I’m going to be fitter at 45 than anytime in my life, Fitness Blender is life changing!
Progress so fat
Posting as others’ progress inspires me, so thought I’d share.
I started Fitness Blender end of March, with the low impact program and I’m now on 2nd round of FB30 version 3 with a 4 week break thrown in there.
I’m wearing the same pants in the pictures. In May they were skin tight, and I never wore them. Now, they’re getting baggy and I might need to size down soon. I’m pretty sure I’m at about the same weight when I bought them a few years back, but I think they fit better. Fitness blender is changing my body shape.
I’m 44 and take thyroid medication. I also follow 16:8 intermittent fasting, so have an 8 hour eating window. It’s helped reduce snacking and gives me a calorie deficit. I’ve lost 20lbs since I started in March. I’ve got a goal for my upcoming birthday, then 2 more goals for Thanksgiving and Christmas. Slowly, slowly getting there. I keep reminding myself it’s going to take time, but this is first time in my life I feel I can reach my goals. I’m going to be fitter at 45 than anytime in my life, Fitness Blender is life changing!