Hey friends! I'm getting back into the swing of things after being off for the last six weeks due to surgery.
I would like to know if you guys have any favorite low impact workouts that you would recommend! I am avoiding using my chest muscles so it has been challenging finding videos that do not use those muscles.
Thanks in advance for the suggestions! Have a wonderful day!
Low Impact Workout Suggestions
Hey friends! I'm getting back into the swing of things after being off for the last six weeks due to surgery.
I would like to know if you guys have any favorite low impact workouts that you would recommend! I am avoiding using my chest muscles so it has been challenging finding videos that do not use those muscles.
Thanks in advance for the suggestions! Have a wonderful day!