Hi everyone. Some of you may have noticed that all my posts/comments have disappeared, including the vote posts for the 5 day FB custom community challenge. I don't know if they can be restored, but it put a little delay for the vote today. The good news is that I have the results from yesterday's vote! I noted the results before I went to bed and double checked before attempting to make new posts this morning. So here is what we have so far:
Also note that there ended up being two ties. One was between two day 1 workouts, the other between 2 extra credits on day 3. And because I am the host, I broke the tie to keep things simpler.
I still plan to go on with the challenge given I hear back from support on the issue why my account exploded. I'm thrilled my account is back, but I'd like to know what happened. Maybe by making so many posts and putting in so many links, it may have looked like I was a spammer...Andrew, tell your Web developers that I'm not a robot! :P
If I get the ok, there will be more vote posts. Thank you for your patience, Blenders. I'm trying to get this done quickly so you have a proper plan!
FB 5 Day Community Challenge: UPDATE
Hi everyone. Some of you may have noticed that all my posts/comments have disappeared, including the vote posts for the 5 day FB custom community challenge. I don't know if they can be restored, but it put a little delay for the vote today. The good news is that I have the results from yesterday's vote! I noted the results before I went to bed and double checked before attempting to make new posts this morning. So here is what we have so far:
DAY 1
WARM UP: https://www.fitnessblender.com/videos/cardio-warm-up-for-lower-body-strength-workouts
LOWER BODY HIIT/STRENGTH WORKOUT: https://www.fitnessblender.com/videos/fat-burning-cardio-and-butt-and-thigh-workout-advanced-and-low-impact-modifications
COOL DOWN: https://www.fitnessblender.com/videos/pilates-infused-cool-down-and-stretch
EXTRA CREDIT(16 Minutes) PILATES: https://www.fitnessblender.com/videos/pilates-abs-butt-and-thighs-workout-low-impact-pilates-workout-with-daniel-and-kelli
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DAY 2:
WARM UP: https://www.fitnessblender.com/videos/total-body-cardio-workout-to-burn-fat-and-boost-energy
UPPER BODY STRENGTH WORKOUT: https://www.fitnessblender.com/videos/shoulder-sculpting-workout-with-kelli-and-daniel
COOL DOWN: https://www.fitnessblender.com/videos/total-body-cooldown-compound-movements-for-a-total-body-stretch
EXTRA CREDIT (8 minutes) UPPER BODY STRENTH--HIIT STYLE: https://www.fitnessblender.com/videos/upper-body-hiit-workout-the-4-best-exercises-to-get-rid-of-flabby-arms
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DAY 3:
WARM UP: https://www.fitnessblender.com/videos/jumpstart-cardio-workout-5-minute-energy-boosting-workout
ABS/HIIT WORKOUT: https://www.fitnessblender.com/videos/no-burpee-hiit-cardio-and-abs-fat-burning-bodyweight-cardio-without-burpees
EXTRA CREDIT (10 Minutes) ABS: https://www.fitnessblender.com/videos/10-minute-abs-workout-with-kelli-and-daniel-at-home-abs-workout
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Also note that there ended up being two ties. One was between two day 1 workouts, the other between 2 extra credits on day 3. And because I am the host, I broke the tie to keep things simpler.
I still plan to go on with the challenge given I hear back from support on the issue why my account exploded. I'm thrilled my account is back, but I'd like to know what happened. Maybe by making so many posts and putting in so many links, it may have looked like I was a spammer...Andrew, tell your Web developers that I'm not a robot! :P
If I get the ok, there will be more vote posts. Thank you for your patience, Blenders. I'm trying to get this done quickly so you have a proper plan!
Have a nice day everyone! :)