In a couple of days I will finish the Low Impact program and am thinking about FB30. Round 2 or round 3??? Can someone tell if there is a huge difference in the amount of HITT with these programs? I would tend to go for less rather than more. Or if one of these is WAY better than the other???
I was going to start the FB Strong but am not sure my weights are appropriate - they may be a bit light.
question about FB30
Hi everyone
In a couple of days I will finish the Low Impact program and am thinking about FB30. Round 2 or round 3??? Can someone tell if there is a huge difference in the amount of HITT with these programs? I would tend to go for less rather than more. Or if one of these is WAY better than the other???
I was going to start the FB Strong but am not sure my weights are appropriate - they may be a bit light.
Thanks in advance for any help or advice.
Have a great day.