Just started FB Strong after 2 rounds of Burn Round 2, really enjoying it so far :)
I added a 20 min Hiit, with Warm up & Cool down, to the Core Strength Workout today.
Did any one else who has completed this programme add any Hiit or Cardio workouts, feel I might miss it abit lol :)
Re-fueled with a bowl of porridge with Apple, peanut butter, chia seeds & almond milk. Going to try a red lentil & cauliflower dhal from Deliciously Ellas cookbook tonight. Hope you all have a lovely day. Take care x
FB Strong Day 3
Hiya Lovelies,
Just started FB Strong after 2 rounds of Burn Round 2, really enjoying it so far :)
I added a 20 min Hiit, with Warm up & Cool down, to the Core Strength Workout today.
Did any one else who has completed this programme add any Hiit or Cardio workouts, feel I might miss it abit lol :)
Re-fueled with a bowl of porridge with Apple, peanut butter, chia seeds & almond milk. Going to try a red lentil & cauliflower dhal from Deliciously Ellas cookbook tonight. Hope you all have a lovely day. Take care x