Longhorn Steakhouse for lunch and dessert from Olive Garden. My cheat days every Sunday keep me motivated through the week, lol.
But progress for me - I don't binge on cheat days anymore. We packed up our leftovers and I shared a little of my dessert and I feel full, satisfied, and happy, but not sick.
It's so motivating to keep me from binging and eating out and eating bad through the week, too, because I know I can make it until Sunday for a really good meal.
Cheat Day
Longhorn Steakhouse for lunch and dessert from Olive Garden. My cheat days every Sunday keep me motivated through the week, lol.
But progress for me - I don't binge on cheat days anymore. We packed up our leftovers and I shared a little of my dessert and I feel full, satisfied, and happy, but not sick.
It's so motivating to keep me from binging and eating out and eating bad through the week, too, because I know I can make it until Sunday for a really good meal.
Balance!