Happy Saturday everyone! So I’ve been working out with Fitness Blender for two years now. One of the things I so appreciate about it is the “real life” benefits. Today I went on a 4 mile, moderately difficult hike with my family. Not gonna lie- I was pretty out of breath and it kinda hurt! I’ve had to take about 3 weeks off from exercise due to sore knees. BUT! All the strength and stamina I’ve gained from Fitness Blender workouts were not completely wiped out in those 3 weeks, and those things allowed me the joy of a beautiful hike through the forest, and the making of a memory with my family. I’m finally figuring out that it’s not just about what my body looks like, but about what my body can do! And I’m thankful for what it did today!
Fitness Blender in “Real Life”
Happy Saturday everyone! So I’ve been working out with Fitness Blender for two years now. One of the things I so appreciate about it is the “real life” benefits. Today I went on a 4 mile, moderately difficult hike with my family. Not gonna lie- I was pretty out of breath and it kinda hurt! I’ve had to take about 3 weeks off from exercise due to sore knees. BUT! All the strength and stamina I’ve gained from Fitness Blender workouts were not completely wiped out in those 3 weeks, and those things allowed me the joy of a beautiful hike through the forest, and the making of a memory with my family. I’m finally figuring out that it’s not just about what my body looks like, but about what my body can do! And I’m thankful for what it did today!