Im currently in my second round of Burn Round 2, really like this programme :)
Monday's workout was Upper Body descending reps & Blogilates Shoulder & Tricep Isolation Workouts a little later.
Tuesday workout was 20 min Butt & Thigh Pilates. Burn out Butt & Thigh Hiit & Strength with my 7 year old before lunch, he said the double pulse star jumps were really fun :) & 15 min extra credit Hiit in the evening.
Active Rest today, 10 min Cardio & Abs & 15 min Abs Workout this morning & will do stretching this evening.
Breakfast was over-night oats with soya yoghurt, almond milk, cacao nibs, chia seeds & banana. Lemon Acv water.
Daily Check-in
Hiya,
Hope you've all had a lovely day :)
Im currently in my second round of Burn Round 2, really like this programme :)
Monday's workout was Upper Body descending reps & Blogilates Shoulder & Tricep Isolation Workouts a little later.
Tuesday workout was 20 min Butt & Thigh Pilates. Burn out Butt & Thigh Hiit & Strength with my 7 year old before lunch, he said the double pulse star jumps were really fun :) & 15 min extra credit Hiit in the evening.
Active Rest today, 10 min Cardio & Abs & 15 min Abs Workout this morning & will do stretching this evening.
Breakfast was over-night oats with soya yoghurt, almond milk, cacao nibs, chia seeds & banana. Lemon Acv water.
Snack was tbsp hummus & broccoli.
Quinoa, kidney beans, mushroom & 2 tbsp almonds. 2 tbsp hummus & carrot for lunch.
Peanut butter, apple & w/m pitta for a snack.
Dinner was squash, edamame, avocado, cauliflower, sweet corn & spinach.
Melon & w/m pitta with peanut butter in evening.
Hopefully ok :) have a lovely evening x