Yoga

I've been wanting to incorporate Yoga into my exercise routine and on the recommendation of a fellow Blender, I looked into "Yoga with Adriene".

This is the 16 minute video I did today for flexibility:

https://www.youtube.com/watch?v=Yzm3fA2HhkQ&list=PLui6Eyny-UzwZs3GBQeOoAp31-_IBq4Ky

I feel quite relaxed now. Looking forward to the next video!