Hey, hope everyone has had a lovely day & enjoyed their workout or rest day :)
Completed Day 8 of FB Burn Round 2, Hiit Cardio & Butt & Thigh WO & 10 min Abs. I also added Blogilates Under Butt Isolation & 8 min Bikini Thighs this evening as I love Pilates :).
Lemon acv water & coffee before workout.
Breakfast was blueberry over-night oats (1/2 cup yoghurt, 1/2 cup oats, tbsp chia & cinnamon)
Tbsp peanut butter & carrot for a snack
Quinoa bowl for lunch (1/2 cup quinoa, 120g chickpeas, sweet corn, broccoli & 2 tbsp hummus)
Smoothie bowl for an afternoon snack (blackberries, cauliflower, spinach, 2 tsp cacoa & sliced banana)
My son had been asking for home-made pizza for dinner :) Small w/m pizza with smashed avocado & bean salad (edamame, peas, sauteed onion, 2 tsp olive oil & tsp Acv)
Home-made w/m bread in the evening, 1 with peanut butter, 1 with marmite & nutrition yeast as feeling hungrier today. Hopefully not too bread heavy :) Lots of water, few black coffees & green tea during the day.
Have a wonderful evening, take care. Everybody's posts are so inspiring & positive, just wanted to say thank you :) x
Daily Check-in
Hey, hope everyone has had a lovely day & enjoyed their workout or rest day :)
Completed Day 8 of FB Burn Round 2, Hiit Cardio & Butt & Thigh WO & 10 min Abs. I also added Blogilates Under Butt Isolation & 8 min Bikini Thighs this evening as I love Pilates :).
Lemon acv water & coffee before workout.
Breakfast was blueberry over-night oats (1/2 cup yoghurt, 1/2 cup oats, tbsp chia & cinnamon)
Tbsp peanut butter & carrot for a snack
Quinoa bowl for lunch (1/2 cup quinoa, 120g chickpeas, sweet corn, broccoli & 2 tbsp hummus)
Smoothie bowl for an afternoon snack (blackberries, cauliflower, spinach, 2 tsp cacoa & sliced banana)
My son had been asking for home-made pizza for dinner :) Small w/m pizza with smashed avocado & bean salad (edamame, peas, sauteed onion, 2 tsp olive oil & tsp Acv)
Home-made w/m bread in the evening, 1 with peanut butter, 1 with marmite & nutrition yeast as feeling hungrier today. Hopefully not too bread heavy :) Lots of water, few black coffees & green tea during the day.
Have a wonderful evening, take care. Everybody's posts are so inspiring & positive, just wanted to say thank you :) x