I think this was the toughest workout I've ever attempted. In spite of having a good high carb breakfast, pressing pause (and pause again) when I needed to throughout the workout, I began to feel nauseous after the water break. So fast forward to the cool down and stretch.
I'm happy though. I gave it my best and am looking forward to some muscle soreness tomorrow.
I was warned!
FB Abs - Round 2 — Day 4
I think this was the toughest workout I've ever attempted. In spite of having a good high carb breakfast, pressing pause (and pause again) when I needed to throughout the workout, I began to feel nauseous after the water break. So fast forward to the cool down and stretch.
I'm happy though. I gave it my best and am looking forward to some muscle soreness tomorrow.
#cantwin'emallandthat'sok