Hi,

So I just started the FBabs workout today. Am I doing this in right order?

.Start with a warm up

.Then choose either the 'Brutal core workout' OR 'Intermediate Alternative'

. Then extra credit challenge if I want too

. Then cool down

I choose either one or the other main workouts don't I? (I saw a post of a woman who does every single one and questioned if you do them all or choose your level)

Thanks!