I’ve done some FB from you tube...more a pick n mix than a program so have just signed up for a 4 week program on here.
I have done day 1 (yay!) but what happens if I miss a day? Namely, does the calendar reorganise itself so I go on an extra day? Do I press the missed day even though out of sync real time or do I press whatever the new date is and I’ve simply lost a session?
If I miss a day...
Hi...
I’ve done some FB from you tube...more a pick n mix than a program so have just signed up for a 4 week program on here.
I have done day 1 (yay!) but what happens if I miss a day? Namely, does the calendar reorganise itself so I go on an extra day? Do I press the missed day even though out of sync real time or do I press whatever the new date is and I’ve simply lost a session?
Hope that makes some sense!
Can anyone shed some light on this?
With thanks, Kim