Happy Monday! My fave thing about Monday is obvs new weekly breakfasts and lunches. I decided to give the whole smoothie bowl thing a go and I was pretty happy with how it turned out. For this one I blended 150g fat free natural yoghurt (I just like that one but could use full fat), one banana, 1/2 cup frozen raspberries, a teaspoon of maple syrup and a tablespoon of peanut butter. It’s topped with fresh blueberries, mixed nuts, coconut and chia seeds.
Have some scepticism about whether it will be filling enough to become a regular breakfast. Seems like it should be - if I put all of the ingredients separately in a bowl I might feel differently but something about blending them affects my perception. It was really yummy though!
Smoothie bowl
Happy Monday! My fave thing about Monday is obvs new weekly breakfasts and lunches. I decided to give the whole smoothie bowl thing a go and I was pretty happy with how it turned out. For this one I blended 150g fat free natural yoghurt (I just like that one but could use full fat), one banana, 1/2 cup frozen raspberries, a teaspoon of maple syrup and a tablespoon of peanut butter. It’s topped with fresh blueberries, mixed nuts, coconut and chia seeds.
Have some scepticism about whether it will be filling enough to become a regular breakfast. Seems like it should be - if I put all of the ingredients separately in a bowl I might feel differently but something about blending them affects my perception. It was really yummy though!