Looking for advice about the FB Strong and FB Abs program.
Has anyone done the FB Strong and/or Abs program and modified the HIIT portion to be low impact? If so, how do you think it impacted your overall results?
I live in an apartment building where I am unable to do HIIT. I'm currently working my way through the FB Low Impact program but would like to do a different program for next month.
FB Abs advice
Hi FB Fam!
Looking for advice about the FB Strong and FB Abs program.
Has anyone done the FB Strong and/or Abs program and modified the HIIT portion to be low impact? If so, how do you think it impacted your overall results?
I live in an apartment building where I am unable to do HIIT. I'm currently working my way through the FB Low Impact program but would like to do a different program for next month.
Any help would be appreciated!
Amrita