I'm taking my time for this round of FB Strong, a combination of life happening and also the heat. It took me three weeks to get to day 8!
I was having a bad morning, and getting moody, but I did this anyway - because in the end I know I'll be happy that I at least got my workout in, even if the rest of my day isn't going great.
I took extra breaks and I dropped my weights for that last round of squat jump things, and combo moves are often hit or miss - BUT I sweated a lot and got my mood up a little anyway!
I plan to do this program again after I finish this first round, with maybe the 3 day flexibility challenge in between. I hope the next time will go a bit smoother.
FB Strong Day 8 Complete!
I'm taking my time for this round of FB Strong, a combination of life happening and also the heat. It took me three weeks to get to day 8!
I was having a bad morning, and getting moody, but I did this anyway - because in the end I know I'll be happy that I at least got my workout in, even if the rest of my day isn't going great.
I took extra breaks and I dropped my weights for that last round of squat jump things, and combo moves are often hit or miss - BUT I sweated a lot and got my mood up a little anyway!
I plan to do this program again after I finish this first round, with maybe the 3 day flexibility challenge in between. I hope the next time will go a bit smoother.
Have a good day, all!