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Today's workout is probably the best leg combo I've done personally. I put these two workouts together and oh man!
https://www.fitnessblender.com/videos/brutal-butt-and-thigh-workout-for-fat-burning-and-lean-muscle-building
https://www.fitnessblender.com/videos/leg-slimming-pilates-butt-and-thigh-workout-to-lift-glutes-and-tone-thighs
Let's just say some swearing was done haha. I know I will be sore tomorrow! Hopefully I can make it through a long work day! Won't be working the legs for another couple days, that's for sure.
Happy 4th of July!
Killer Leg Day
Today's workout is probably the best leg combo I've done personally. I put these two workouts together and oh man!
https://www.fitnessblender.com/videos/brutal-butt-and-thigh-workout-for-fat-burning-and-lean-muscle-building
https://www.fitnessblender.com/videos/leg-slimming-pilates-butt-and-thigh-workout-to-lift-glutes-and-tone-thighs
Let's just say some swearing was done haha. I know I will be sore tomorrow! Hopefully I can make it through a long work day! Won't be working the legs for another couple days, that's for sure.
Happy 4th of July!