I’m currently half way through FB Strong, after I completed FB Burn - next I’m interested in combining 2 programs. (I have a 3 week holiday in 6 weeks!)
Firstly, has anyone got any advice on 2 programs which combine well together? And secondly, do you do one workout from each program every day, or alternate the programs on alternate days?
Combining programs
I’m currently half way through FB Strong, after I completed FB Burn - next I’m interested in combining 2 programs. (I have a 3 week holiday in 6 weeks!)
Firstly, has anyone got any advice on 2 programs which combine well together? And secondly, do you do one workout from each program every day, or alternate the programs on alternate days?
Thanks :-)