Hello all! I am new to FB programs, I have been doing some of the free workout videos on YouTube but decided to try some of the programs because I have no idea how to plan a workout schedule. Do any of you have any program suggestions ? Any favorites? I am mostly looking to loose weight and tone up.
New to FB workout programs
Hello all! I am new to FB programs, I have been doing some of the free workout videos on YouTube but decided to try some of the programs because I have no idea how to plan a workout schedule. Do any of you have any program suggestions ? Any favorites? I am mostly looking to loose weight and tone up.