NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
This is for Stephanie J, and anyone else who may be interested....I've been doing this treadmill HIIT w/o for quite awhile now and still enjoy it. Give it a try.
Treadmill HIIT workout
This is for Stephanie J, and anyone else who may be interested....I've been doing this treadmill HIIT w/o for quite awhile now and still enjoy it. Give it a try.