OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Spring into Fitness (FREE 5-Day Challenge)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi, i am doing FB Booty now, and today I injured me right knee during the jumping.
Could you recommend me a workout plan with minimal amount of jumping and cardio exercises?
Next days I will only do Fb Abs and leave my knee rest for a while.
Thanks:)
Workout without jumping
Hi, i am doing FB Booty now, and today I injured me right knee during the jumping.
Could you recommend me a workout plan with minimal amount of jumping and cardio exercises?
Next days I will only do Fb Abs and leave my knee rest for a while.
Thanks:)