NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Today was cardio and core day, I had a lot a fun :)
I started with this:
https://www.fitnessblender.com/videos/at-home-cardio-workout-to-burn-fat-and-tone-high-and-low-impact-modifications
and then this:
https://www.fitnessblender.com/videos/flat-belly-workout-abs-and-obliques-workout
Then I did a cool down ;)
I like doing cardio along with abs, can you recommend more combos like this ?
My abs sandwich today :) can you recommend any more?
Today was cardio and core day, I had a lot a fun :)
I started with this:
https://www.fitnessblender.com/videos/at-home-cardio-workout-to-burn-fat-and-tone-high-and-low-impact-modifications
and then this:
https://www.fitnessblender.com/videos/flat-belly-workout-abs-and-obliques-workout
Then I did a cool down ;)
I like doing cardio along with abs, can you recommend more combos like this ?