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Posted in: Nutrition / Nutrition Talk

Cholesterol

Hi there everybody! So I had a doctor appointment last week and my doctor took blood work unfortunately when my results came in she said I have a bit of high cholesterol, I was disappointed specially because ive been working out and following the meal plan of fitness blender so I would think I would be good and healthy. With that being said does anyone have any recommendations of meals that are low in cholesterol for breakfast, lunch, dinner or snacks. Please this would be very helpful.