I've been using the workout programs for about 2 months now. I've used the FB Abs and Total Body Bodyweight 4 week programs. I never seem to see any results unless I double up on videos. Like, if I do the workout scheduled for the day and just do that, I see no results at the end of the program unless I repeated the videos each day or added another video. I'm really frustrated and I want to be able to do the 1 workout per day and see results. I really want to lose weight and I'm frustrated because at this point I could have already been down 10 pounds, and thag would be a big milestone for me. I tried cutting out soda and not really eating snacks, but occasionally I would. Maybe I need to not even allow myself to drink a soda a week or anything like that and maybe I just need to push myself to add more daily workouts to my schedule instead of just the scheduled ones. Any advice?
Losing motivation
I've been using the workout programs for about 2 months now. I've used the FB Abs and Total Body Bodyweight 4 week programs. I never seem to see any results unless I double up on videos. Like, if I do the workout scheduled for the day and just do that, I see no results at the end of the program unless I repeated the videos each day or added another video. I'm really frustrated and I want to be able to do the 1 workout per day and see results. I really want to lose weight and I'm frustrated because at this point I could have already been down 10 pounds, and thag would be a big milestone for me. I tried cutting out soda and not really eating snacks, but occasionally I would. Maybe I need to not even allow myself to drink a soda a week or anything like that and maybe I just need to push myself to add more daily workouts to my schedule instead of just the scheduled ones. Any advice?