Good Morning! I've been doing fitness blender since December 16 and lost 20kg. Since hitting my lowest weight in January, I had been on a bit of a plateau, and gained and lost 3kg over 3 months. In April I decided to kick that into touch, and do FB Burn round 2 and I'm so proud of myself. And I think you can see the difference in the pics. I tried to make the pics as similar as possible, no flexing, at rest etc, same time of day. I loved doing Burn!
Stat's (because I love numbers!)
Weight loss: 2.9kg (6.4lb)
Fat percentage: 2.5% loss
Measurements: 5 cm (2") from bust and waist and 4cm from hips.
I'm now 1.5 kg away from a healthy BMI (yes I know it's flawed, but for me it's a good guide). I've lost 22kg (48.5 lb) now!
I'm absolutely thrilled and I think you can see the difference in the pics, mostly in my bust haha.
Ive started thinking about my ultimate aim. I've never had a concrete number of Kgs I want to weigh. At the moment I want to get under 65kg which puts me into a healthy weight. From there I would like to lose a few more, maybe aim for 60kg, so that I'm nicely in that healthy zone. Then just maintain for a bit and just use my clothes as a guide for how I'm doing. I'm just going to see how I feel as I go.
And I've included a before and after from the beginning of this journey to show just how far I've come!
Fb burn changes!
Good Morning! I've been doing fitness blender since December 16 and lost 20kg. Since hitting my lowest weight in January, I had been on a bit of a plateau, and gained and lost 3kg over 3 months. In April I decided to kick that into touch, and do FB Burn round 2 and I'm so proud of myself. And I think you can see the difference in the pics. I tried to make the pics as similar as possible, no flexing, at rest etc, same time of day. I loved doing Burn!
Stat's (because I love numbers!)
Weight loss: 2.9kg (6.4lb)
Fat percentage: 2.5% loss
Measurements: 5 cm (2") from bust and waist and 4cm from hips.
I'm now 1.5 kg away from a healthy BMI (yes I know it's flawed, but for me it's a good guide). I've lost 22kg (48.5 lb) now!
I'm absolutely thrilled and I think you can see the difference in the pics, mostly in my bust haha.
Ive started thinking about my ultimate aim. I've never had a concrete number of Kgs I want to weigh. At the moment I want to get under 65kg which puts me into a healthy weight. From there I would like to lose a few more, maybe aim for 60kg, so that I'm nicely in that healthy zone. Then just maintain for a bit and just use my clothes as a guide for how I'm doing. I'm just going to see how I feel as I go.
And I've included a before and after from the beginning of this journey to show just how far I've come!