Ok, this might seem silly to most of you but it's HUGE for me.
Backstory: There are countless times that I have jumped feet first into the pool of working out and eating right. I'd do very well for about two weeks, a month...once I even went all summer! Then something minor would happen. I would get sick, a child would get sick, a holiday, a weekend out of town... And that one tiny hiccup would derail the entire thing. I would go right back to all the bad habits.
Now for the victory!!! Last week two of my children got sick, I got sick, and my husband was recovering from throwing his back out. I had not worked out in a full week. Yet, this morning both my husband and myself got up out of bed and worked out!
Like i said, silly to you? Maybe For me, it's huge.
Minor milestone!!
Ok, this might seem silly to most of you but it's HUGE for me.
Backstory: There are countless times that I have jumped feet first into the pool of working out and eating right. I'd do very well for about two weeks, a month...once I even went all summer! Then something minor would happen. I would get sick, a child would get sick, a holiday, a weekend out of town... And that one tiny hiccup would derail the entire thing. I would go right back to all the bad habits.
Now for the victory!!! Last week two of my children got sick, I got sick, and my husband was recovering from throwing his back out. I had not worked out in a full week. Yet, this morning both my husband and myself got up out of bed and worked out!
Like i said, silly to you? Maybe For me, it's huge.