This message is for those who are feeling ashamed for not being able to push trough the end of a workout program, or feeling bad because they took too many days off. Well, nothing wrong with that! Back in April, I started FB Burn. The program is only one month long and it's about 30-45 minutes a day. Today it should have been my last day of Fb Burn, but instead of that, I started all over again and it's my first day.
Why? Because in the last 2 weeks I barely worked out (for about 3 days, here and there). I have been extremely busy, been in a short vacation and when I returned, I got an awful flu with fever, weak muscles and everything. I am still sick and I still can't breath well, but I am definately feeling better and I am ready to get back into my workout routine.
Besides, it's the first time in YEARS when my body is screaming for a workout/ moving, whatever. How crazy is that? I never felt that way before lol :)).
I wanted to continue FB Burn and pick up from where I left (or do something easy this week), but from week 3 it gets a bit more difficult and week 1&2 aren't that bad, so I decided to delete and start all over again. Oh and I already completed the first day. Besides the clogged nose issue, it wasn't hard to complete, wich makes me happy :)) I didn't lose too much of my form :)
Sooo, guys, don't feel bad for starting all over again. Remember, a winner is a loser who tried one more time! Or better said, a loser is one that quits and never tries again! Make your choice: continue from where you left, or start all over again, but DON'T QUIT!!
Had to quit FB Burn and start all over again!
This message is for those who are feeling ashamed for not being able to push trough the end of a workout program, or feeling bad because they took too many days off. Well, nothing wrong with that! Back in April, I started FB Burn. The program is only one month long and it's about 30-45 minutes a day. Today it should have been my last day of Fb Burn, but instead of that, I started all over again and it's my first day.
Why? Because in the last 2 weeks I barely worked out (for about 3 days, here and there). I have been extremely busy, been in a short vacation and when I returned, I got an awful flu with fever, weak muscles and everything. I am still sick and I still can't breath well, but I am definately feeling better and I am ready to get back into my workout routine.
Besides, it's the first time in YEARS when my body is screaming for a workout/ moving, whatever. How crazy is that? I never felt that way before lol :)).
I wanted to continue FB Burn and pick up from where I left (or do something easy this week), but from week 3 it gets a bit more difficult and week 1&2 aren't that bad, so I decided to delete and start all over again. Oh and I already completed the first day. Besides the clogged nose issue, it wasn't hard to complete, wich makes me happy :)) I didn't lose too much of my form :)
Sooo, guys, don't feel bad for starting all over again. Remember, a winner is a loser who tried one more time! Or better said, a loser is one that quits and never tries again! Make your choice: continue from where you left, or start all over again, but DON'T QUIT!!