Hi FB Community!

So my goal this week is to make strides toward becoming a breakfast person. I'm terrible at eating in the am - I tend to start with lunch, and then have a big dinner. My job is very stressful and there's usually no time to snack or drink water. So I tend to be in "go" mode until I come home, finish chores, etc. I then sit down and have a nice, relaxing dinner.

I know I need to change this as it's not great for my metabolism. Any tips on becoming a breakfast eater?

Thanks!