Happy Monday, my dears, and happy last day of March! How is that possible already? I'm not mad about it though, because March was crazy busy. I'm hoping that April is a little more tame. (yeah, right!)
Before we get down to business, a big thank you to Lynne for keeping us going over the weekend! We still wanna hear about your family's moonshine history. I mean, was there a still in the woods? Were guns involved? Anyone go to jail during the Roaring 20s? I'm so curious!
There's no segue from moonshine to working out, so let's get to it. What's on your calendar for today? Are you freestyling it or following a program or challenge? I've got some mobility and active recovery for Barre and Build w/Erica, and I added in a pistol squat routine with Kayla.
I'm also hoping to go for a walk during our P.E. group.
Got any good food for tonight? Hubby is grilling burgers with some ground bison that was gifted to him. I'll have a BBQ tempeh sandwich.
Finally, a question that you are free to skip. It's along the lines of family history. Are you related to anyone famous, or any historical figures? Any cool (or crazy) family lore that you'd care to share? Pocahontas is my 13th great-grandmother on my mom's side (we've got the geneological records to prove it!), and that's my only claim to fame!
Okay, I'm off! Thanks for checking in, and I'll see ya soon!
Daily Check-in ANG: Monday, March 31st
Happy Monday, my dears, and happy last day of March! How is that possible already? I'm not mad about it though, because March was crazy busy. I'm hoping that April is a little more tame. (yeah, right!)
Before we get down to business, a big thank you to Lynne for keeping us going over the weekend! We still wanna hear about your family's moonshine history. I mean, was there a still in the woods? Were guns involved? Anyone go to jail during the Roaring 20s? I'm so curious!
There's no segue from moonshine to working out, so let's get to it. What's on your calendar for today? Are you freestyling it or following a program or challenge? I've got some mobility and active recovery for Barre and Build w/Erica, and I added in a pistol squat routine with Kayla.
https://www.fitnessblender.com/videos/full-body-mobility-and-static-stretching-with-a-light-barre-warm-up-and-breathwork?scheduledDate=2025-03-31
https://www.fitnessblender.com/videos/foundational-exercises-for-pistol-squats-beginner-friendly-lower-body-corrective?scheduledDate=2025-03-31
I'm also hoping to go for a walk during our P.E. group.
Got any good food for tonight? Hubby is grilling burgers with some ground bison that was gifted to him. I'll have a BBQ tempeh sandwich.
Finally, a question that you are free to skip. It's along the lines of family history. Are you related to anyone famous, or any historical figures? Any cool (or crazy) family lore that you'd care to share? Pocahontas is my 13th great-grandmother on my mom's side (we've got the geneological records to prove it!), and that's my only claim to fame!
Okay, I'm off! Thanks for checking in, and I'll see ya soon!
*All are welcome here!