Posted in: Workouts / Workout Programs

Returning to an Older Program

I'll be starting FB30 Round 4 (https://www.fitnessblender.com/my/programs/28) tomorrow.

The last time I did it was 4 1/2 years ago. I've been consistent in my FB workouts, so I'm interested in comparing my improvement over these past few years. It'll be fun working out with Daniel & Kelli again.