We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

• Sunday: Intense Bodyweight Strength with HIIT Circuits with Patrice (25 Mins, 4/5 Difficulty) [ FREE VIDEO ]
• Monday: Upper Body Strength with Core Stability Intermissions with Nicole (36 Mins, 3/5 Difficulty)
• Tuesday: Post-Run Lower Body Strength Circuit with Tasha (30 Mins, 3/5 Difficulty)
• Wednesday: 11-Minute Cardio Add On with Kayla (13 Mins, 3/5 Difficulty)
• Thursday: Breath Pause Mindfulness Meditation with Haley (9 Mins, 0/5 Difficulty) 

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: What time of day do you prefer to exercise? Why?